Showing posts with label Men's Health. Show all posts
Showing posts with label Men's Health. Show all posts

Tuesday, December 4, 2012

Get SLIM for the Holidays


It looks like my Elf on the Shelf wants to lose a few pounds before Christmas.  How about you?


With Christmas around the corner, most of us have multiple parties to attend before the holidays for work, with friends, church and more.  We all know that these parties are NOT diet friendly and that is how this Elf above and I are here to help YOU.

Consider taking the 7 Day Slim Challenge by taking two Slim in a Snap chews twice a day about 1 hour before your biggest meals of the day.  Not only will you curb your appetite, but you will increase your metabolism and energy while losing a few pounds. 

Enhance International is so confident that you’ll lose weight or we’ll give you a refund if you don’t.  Follow this link to go to Santa’s Online Store now and order your packs today!

All you have to lose is weight!
Enhancing lives one at a time,
John Vakidis
214-387-9960

Tuesday, May 22, 2012

Lose That Belly and Improve Your Health


The picture above was a joke recently posted by someone on Facebook…”This is what David looked like after he spent 2 years in the U.S.”  Now why this is funny to you me, I think Michelangelo would not have laughed so much.  It’s also not a laughing matter if you are built like this!
According to the Mayo Clinic, men who carry belly fat are at a much greater risk for health problems, like: Heart Disease, High Blood Pressure, Stroke, Type 2 Diabetes, some types of cancer, Sleep apnea and this list goes on. 
According to their article, your waist is a good indicator for belly fat.  For most men, if you have a waist in excess of 40”, you are probably increasing your risk factors for heart disease and other diseases.
Physical activity, age, genes and alcohol intake are all factors towards belly fat.  Read the full article here.
While we know exercise is a big part of losing weight, so is proper nutrition.  You can get good nutrition through a proper diet, but with today’s hectic lifestyle, most Americans don’t take the time to prepare and eat healthier.  By making moderate choices and adding a good supplement to your daily routine can make a huge difference, not only towards losing weight, but also towards your overall health.
I highly recommend ID Nutrition.  In the first 30 days of taking it, I noticed a substantial increase in my overall energy levels.  I started getting much better sleep immediately.  Lastly, I lost 5 lbs. and at least an inch of my waistline.
If you want to learn more, watch this 2 minute video below.

If you would like to try ID Nutrition, take my 60 day challenge!  Take the assessment online, take the product for 60 days and if you don’t notice a different in your health or quality of life, I’ll give you a full refund. To get started go to: www.enhanceyourlife.com.john. 
What have you got to lose?  Hopefully a few inches!
Enhancing lives one at a time,
John Vakidis

Cell - 972-786-6800