“Sleep disorders are often the effect of poor
diet and nutrition, electromagnetic fields, emotional stress, hormonal
imbalances, low serotonin levels, toxic overload and disruptive circadian
rhythms due to jetlag and night shift work or 24 hour shift work such as
firefighters.” - Paula
Owens, author of The Power of Four: Your Ultimate Guide to Change Your Body and Transform Your Life.
Interesting fact:
According to
Paula Owens, author of The Power of 4, she states that sleep deprived individuals might develop
dementia or Parkinson’s disease.
Tip #1:
Work on your
nutrition with a healthy balanced diet AND supplements (like ID Nutrition) and
see if your sleep doesn’t improve within a matter of days.
Tip 2:
For
questions about purchasing or distributing Sleep in Snap, please call the
number below. Follow Sleep in a Snap on Facebook. The first 50 to do so will receive a FREE sample.
Enhancing sleep
one person at a time,
John Vakidis
Cell - 972-786-6800
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